トラックリスト
CD 1
Guided meditation for conscious breathing "Being present to peace" (Music "Ong sohung" by Snatam Kaur) (09:15) - Kaur, Ramdesh
Guided meditation for Relaxation "Releasing tension and stress" (Music "Har mukunday" by Mirabai Ceiba) (09:04) - Kaur, Ramdesh
Guided meditation with the angels "Protection and sacred space" (Music "Aad guray nameh" by Jai-Jagdeesh) (13:13) - Kaur, Ramdesh
Guided meditation on the cycle of life "Eternity and timelessness" (Music "sa ta na ma" by Mirabai Ceiba) (08:10) - Kaur, Ramdesh
Guided meditation to the Golden Temple "Releasing tension and stress" (Music "Ang sang waheguru" by Snatam Kaur) (25:04) - Kaur, Ramdesh
Guided meditation for self-love "Positive affirmation & blessing" (Music "Lullaby" by Ram Dass) (04:10) - Kaur, Ramdesh